Welcome!  I’m so glad you’re here.  You have found me because you or a loved one is struggling.

My heart goes out to you.

I am on my own journey of healing from chronic illness and trauma, and I know firsthand what that suffering can feel like.

I love helping others discover that hope, experience real transformation, and begin to see their symptoms gently fade.  I work with those who currently follow a brain retraining program as well as those who do not. While my faith has been integral to my healing, I have seen the body respond to a number of approaches, and I am happy to be your guide wherever you are in your own faith journey.

There is hope!

Combining somatic, cognitive, and spiritual practices nourishes body, mind, and spirit, allowing deep healing to take place. Whether you are new to the idea of neuroplasticity or a seasoned brain retrainer, it would be my joy and privilege to walk alongside you with encouragement, spiritual nourishment, and practical tools.